i lost my job, and move back to my parents.
is there a better time to say that i feel like a looser, like someone who was at one point in my life, and then went three steps backwards?
i keep telling to myself that this is just a moment in time, and that shall pass, but i'm stuck in a wrong mood, angry feelings and sad faces.
i try to listen to my favorite musician, but i have troubles finding those words that lift me up and make me happy.
watching TV again, hate myself for spending days in front of it.
i don't know guys, like i'm at the beggining again - will i be better this time?
Oct 30, 2010
Oct 11, 2010
20 ways to love your body
1.Think of your body as the vehicle to your dreams. Honor it. Respect it. Fuel it.
2.Create a list of all the things your body lets you do. Read it and add to it often.
3.Become aware of what your body can do each day. Remember it is the instrument of your life, not just an ornament.
4.Create a list of people you admire: people who have contributed to your life, your community, or the world. Consider whether their appearance was important to their success and accomplishments.
5.Walk with your head held high, supported by pride and confidence in yourself as a person.
6.Don’t let your weight or shape keep you from activities that you enjoy.
7.Wear comfortable clothes that you like, that express your personal style, and that feel good to your body.
8.Count your blessings, not your blemishes.
9.Think about all the things you could accomplish with the time and energy you currently spend worrying about your body and appearance. Try one!
10.Be your body’s friend and supporter, not its enemy.
11.Consider this: your skin replaces itself once a month, your stomach lining every five days, your liver every six weeks, and your skeleton every three months. Your body is extraordinary–begin to respect and appreciate it.
12.Every morning when you wake up, thank your body for resting and rejuvenating itself so you can enjoy the day.
13.Every evening when you go to bed, tell your body how much you appreciate what it has allowed you to do throughout the day.
14.Find a method of exercise that you enjoy and do it regularly. Don’t exercise to lose weight or to fight your body. Do it to make your body healthy and strong and because it makes you feel good. Exercise for the Three F’s: Fun, Fitness, and Friendship.
15.Think back to a time in your life when you felt good about your body. Tell yourself you can feel like that again, even in this body at this age.
16.Keep a list of 10 positive things about yourself–without mentioning your appearance. Add to it!
17.Put a sign on each of your mirrors saying, “I’m beautiful inside and out.”
18.Choose to find the beauty in the world and in yourself.
19.Start saying to yourself, “Life is too short to waste my time hating my body this way.”
20.Eat when you are hungry. Rest when you are tired. Surround yourself with people that remind you of your inner strength and beauty.
2.Create a list of all the things your body lets you do. Read it and add to it often.
3.Become aware of what your body can do each day. Remember it is the instrument of your life, not just an ornament.
4.Create a list of people you admire: people who have contributed to your life, your community, or the world. Consider whether their appearance was important to their success and accomplishments.
5.Walk with your head held high, supported by pride and confidence in yourself as a person.
6.Don’t let your weight or shape keep you from activities that you enjoy.
7.Wear comfortable clothes that you like, that express your personal style, and that feel good to your body.
8.Count your blessings, not your blemishes.
9.Think about all the things you could accomplish with the time and energy you currently spend worrying about your body and appearance. Try one!
10.Be your body’s friend and supporter, not its enemy.
11.Consider this: your skin replaces itself once a month, your stomach lining every five days, your liver every six weeks, and your skeleton every three months. Your body is extraordinary–begin to respect and appreciate it.
12.Every morning when you wake up, thank your body for resting and rejuvenating itself so you can enjoy the day.
13.Every evening when you go to bed, tell your body how much you appreciate what it has allowed you to do throughout the day.
14.Find a method of exercise that you enjoy and do it regularly. Don’t exercise to lose weight or to fight your body. Do it to make your body healthy and strong and because it makes you feel good. Exercise for the Three F’s: Fun, Fitness, and Friendship.
15.Think back to a time in your life when you felt good about your body. Tell yourself you can feel like that again, even in this body at this age.
16.Keep a list of 10 positive things about yourself–without mentioning your appearance. Add to it!
17.Put a sign on each of your mirrors saying, “I’m beautiful inside and out.”
18.Choose to find the beauty in the world and in yourself.
19.Start saying to yourself, “Life is too short to waste my time hating my body this way.”
20.Eat when you are hungry. Rest when you are tired. Surround yourself with people that remind you of your inner strength and beauty.
Oct 8, 2010
life goes on
If I look back on the past few weeks, the only thing I wanna do is to scream.
I've been telling to my friends how I believe that life gives you only those things than you can cope with at the best time in your life.
But being over analytical, as usual, I can't stop asking and searching for a meaning of these past few experiences I had to and have to experience.
Sometimes it's to much. I don't have enough energy, positive words and willingness to overcome everyday bullshits.
I wonder how does it feel when you are doing something truly amazing and wonderful that impacts peoples lives?
It could be that my dream about going to India and working with the poor is what I desire.
I've been telling to my friends how I believe that life gives you only those things than you can cope with at the best time in your life.
But being over analytical, as usual, I can't stop asking and searching for a meaning of these past few experiences I had to and have to experience.
Sometimes it's to much. I don't have enough energy, positive words and willingness to overcome everyday bullshits.
I wonder how does it feel when you are doing something truly amazing and wonderful that impacts peoples lives?
It could be that my dream about going to India and working with the poor is what I desire.
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